What is uncured ham?

Uncured ham refers to a type of ham that has not undergone the process of adding various chemicals like nitrates and nitrites to preserve them. These chemicals are popularly used in many processed meats to prevent the growth of bacteria and extend their shelf life. However, uncured hams are made with natural ingredients and preservation methods like salt, sugar, and smoking.

While some people prefer uncured ham because they consider it healthier, it still contains high levels of sodium and fat, and it's important to check the label to ensure that there are no added chemicals. Uncured ham also tends to have a slightly different flavor and texture compared to cured ham. It is often used in sandwiches and salads, as well as in recipes that call for cubed ham or shredded ham.